Physical Medicine

Physical medicine stands as a cornerstone of naturopathic medicine, rooted in the belief that the body’s structure and function are intimately connected. This principle was championed by Dr. John Bastyr, a pivotal figure in modern naturopathic medicine, who believed that if he had only one tool, it would be his hands. Dr. Bastyr’s legacy lives on in the use of manual therapies to restore alignment, improve mobility, and promote natural healing. I honor this tradition by integrating physical medicine techniques such as adjustments, soft tissue mobilization, and corrective exercises to address pain and dysfunction at their source. Combining the wisdom of naturopathic principles with modern interventions, we provide comprehensive care to support your body’s inherent capacity to heal.

Adjustments

Naturopathic adjustments to restore proper alignment, improve mobility, and enhance overall function. Drawing from our expertise in physical medicine, we utilize techniques such as spinal and joint manipulations, soft tissue mobilization, and myofascial release to address biomechanical imbalances. These therapies are tailored to each individual, ensuring a gentle and effective approach to alleviate pain, support healing, and optimize movement. Our focus on whole-body health allows us to integrate these adjustments with comprehensive care, including assessments of posture, nutrition, and lifestyle, to promote lasting relief and well-being.

Corrective Exercise

The importance of corrective exercise as a cornerstone for achieving long-term pain resolution and improved biomechanics. By identifying and addressing improper movement patterns, we help patients retrain their bodies to move efficiently and with greater balance. Our individualized exercise programs are designed to correct muscle imbalances, enhance joint stability, and prevent future injuries. These targeted interventions not only alleviate pain but also build a strong foundation for sustained mobility and overall function. With a focus on education and active participation, we empower patients to take control of their recovery and maintain a pain-free lifestyle.